Calories in Uncured Pepperoni, White Cheddar Cheese & Crackers, Uncured Pepperoni & Cheddar

At 300.3 calories per serving (1 TRAY (65.0g)), Uncured Pepperoni, White Cheddar Cheese & Crackers, Uncured Pepperoni & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 69.2% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 650.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Uncured Pepperoni No Nitrates or Nitrites Added Except for Those Naturally Occurring in Cultured Celery Powder, Cherry Powder and Sea Salt, (pork, Beef, Salt, Contains 2% or Less of Dextrose, Water, Spices, Natural Flavorings, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin of Paprika, Sea Salt, Turbinado Sugar, Lime Juice Concentrate), Buttercrisp Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil with Tbhq for Freshness, Sugar, Contains 2% or Less of Salt, Corn Syrup, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [cream {milk}, Salt], Soy Lecithin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Uncured Pepperoni, White Cheddar Cheese & Crackers, Uncured Pepperoni & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Uncured Pepperoni, White Cheddar Cheese & Crackers, Uncured Pepperoni & Cheddar accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

How long would it take to burn off the 300.3 calories in Uncured Pepperoni, White Cheddar Cheese & Crackers, Uncured Pepperoni & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.