Calories in Lightly Battered Tempura Chicken Breast in a Balanced Sweet & Spicy Chili Pepper and Garlic Sauce Entree, Crispy Kung Pao

At 350.7 calories per serving (1 cup (178.0g)), Lightly Battered Tempura Chicken Breast in a Balanced Sweet & Spicy Chili Pepper and Garlic Sauce Entree, Crispy Kung Pao is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (56% of calories), of which 22.0g are sugars. One thing to note: a single serving contains 1080.5mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less than 2% of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked in Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% or Less of: Vinegar, Spices, Garlic Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lightly Battered Tempura Chicken Breast in a Balanced Sweet & Spicy Chili Pepper and Garlic Sauce Entree, Crispy Kung Pao contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lightly Battered Tempura Chicken Breast in a Balanced Sweet & Spicy Chili Pepper and Garlic Sauce Entree, Crispy Kung Pao accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

How long would it take to burn off the 350.7 calories in Lightly Battered Tempura Chicken Breast in a Balanced Sweet & Spicy Chili Pepper and Garlic Sauce Entree, Crispy Kung Pao? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.