Calories in Holiday Camper Gingerbread Cookie Kit, Gingerbread

Holiday Camper Gingerbread Cookie Kit, Gingerbread contains 109.9 calories per serving (0.042 PACKAGE (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (80% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pre-Baked Cookies: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger. Pre-Made Icing: Powdered Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide (color), Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor. Candy Lights & Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1. Gumdrops: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1. Red Icing Pen: Sugar, Shortening (palm Oil, Canola Oil, Mono and Diglycerides, Polysorbate 60), Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Red 40, Titanium Dioxide (color), Artificial Flavor, Citric Acid, Sodium Benzoate (preservative). Black Icing Pen: Sugar, Shortening (palm Oil, Canola Oil, Mono and Diglycerides, Polysorbate 60), Water, Corn Syrup, Red 40, Modified Corn Starch, Salt, Blue 1, Potassium Sorbate (preservative), Yellow 5, Yellow 6, Artificial Flavor, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Holiday Camper Gingerbread Cookie Kit, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Holiday Camper Gingerbread Cookie Kit, Gingerbread accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

How long would it take to burn off the 109.9 calories in Holiday Camper Gingerbread Cookie Kit, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.