Calories in Kickin' Bbq Wings Fully Cooked Chicken Wing Sections Glazed with Barbecue Sauce, Kickin' Bbq

📏 Serving Size: 3 ONZ (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.6
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 59.6 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.6 calories per serving (3 ONZ (84.0g)), Kickin' Bbq Wings Fully Cooked Chicken Wing Sections Glazed with Barbecue Sauce, Kickin' Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 46.1% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Barbecue Sauce (distilled Vinegar, Tomato Paste, Sugar, Corn Syrup, Molasses, Water, Salt, Mustard Bran, Hickory Smoke Flavor, Spices, Onion Powder, Celery Seed, Sodium Benzoate [as a Preservative], Garlic Powder, Flavors), Water Contains 2% or Less of: Corn Maltodextrin, Rice Flour, Modified Food Starch, Salt, Wheat Flour, Isolated Soy Protein, Sodium Phosphates, Food Starch, Carrageenan, Spices, Vinegar Solids, Paprika, Dehydrated Garlic, Whey, Flavor, Xanthan Gum, Soy Lecithin. Blanched in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Kickin' Bbq Wings Fully Cooked Chicken Wing Sections Glazed with Barbecue Sauce, Kickin' Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.6 kcal8%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Cholesterol59.6 mg20%
Sodium530.0 mg23%
Total Carbohydrate10.0 g4%
Protein11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kickin' Bbq Wings Fully Cooked Chicken Wing Sections Glazed with Barbecue Sauce, Kickin' Bbq accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Fat 46.1%
Carbs 25.6%
Protein 28.2%
Fat 46.1% Carbs 25.6% Protein 28.2%

🏃 Exercise Burn Time

How long would it take to burn off the 159.6 calories in Kickin' Bbq Wings Fully Cooked Chicken Wing Sections Glazed with Barbecue Sauce, Kickin' Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Jumping Jacks 15.4 min

Find more information on calories burned doing popular exercises.

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