🧪 Nutrition Facts
- Calories 205.0
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 14.9 mg
- Sodium 65.1 mg
- Potassium 180.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 205.0 calories per serving (2/3 cup (93.0g)), Caramel Cold Brew Coffee Frozen Dairy Dessert, Caramel Cold Brew is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.6% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Milk, Sugar, Caramel Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (cream, Salt), Pectin, Mono & Diglycerides, Salt, Xanthan Gum, Sodium Citrate), Cream, Whey, Chocolate Espresso Pieces (chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Sugar, Corn Syrup, Butter (cream, Salt), Coffee, Brown Sugar, Cream, Salt, Soy Lecithin), Coconut Oil, Coffee Extract (with Cold Brew), Skim Milk, Contains 2% or Less of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Tara Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Caramel Cold Brew Coffee Frozen Dairy Dessert, Caramel Cold Brew contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205.0 kcal | 10.3% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 109.7 mg | 8% |
| Potassium | 180.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Cold Brew Coffee Frozen Dairy Dessert, Caramel Cold Brew accounts for 10.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 205.0 calories in Caramel Cold Brew Coffee Frozen Dairy Dessert, Caramel Cold Brew? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.5 min |
| Walking: 17 minutes per mile | 35.4 min |
| Cycling (Low Intensity) | 22.4 min |
| HIIT | 19.0 min |
| Walking: 24 minutes per mile | 50.5 min |
Find more information on calories burned doing popular exercises.
