Calories in Seasoned Ground Beef with Pasteurized Process Cheese Spread & Potato Bites Cheeseburger, Cheeseburger

📏 Serving Size: 142 GRM (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 265.0
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 700.1 mg
  • Sodium 1.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 265.0 calories per serving (142 GRM (142.0g)), Seasoned Ground Beef with Pasteurized Process Cheese Spread & Potato Bites Cheeseburger, Cheeseburger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.7% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Ground Beef (ground Beef, Onions, Kosher Salt, Soybean Oil, Black Pepper); Cheese Sauce (pasteurized Process American Cheese Spread [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milk Fat, Artificial Color), Water, Pickles (cucumbers, Water, Salt, Vinegar. Calcium Chloride, Sodium Benzoate {preservative}, Natural Flavoring and Spices], Ketchup [tomato Concentrate from Red Ripened Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Mustard (distilled Vinegar Water Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors and Garlic Powder], Modified Food Starch [corn], Sodium Phosphates, Enriched Wheat Flour [non-Brominated {wheat Flour Bleached, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Mono & Diglycerides, Xanthan Gum); Potato Bites (potatoes, Canola Oil, Sea Salt, Maltodextrin, Black Pepper, Dextrose).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Modified Food Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Seasoned Ground Beef with Pasteurized Process Cheese Spread & Potato Bites Cheeseburger, Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories265.0 kcal13.2%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol700.1 mg233%
Sodium1.4 mg0%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein17.0 g34% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Seasoned Ground Beef with Pasteurized Process Cheese Spread & Potato Bites Cheeseburger, Cheeseburger accounts for 13.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.

Fat 57.7%
Carbs 16.6%
Protein 25.7%
Fat 57.7% Carbs 16.6% Protein 25.7%

🏃 Exercise Burn Time

How long would it take to burn off the 265.0 calories in Seasoned Ground Beef with Pasteurized Process Cheese Spread & Potato Bites Cheeseburger, Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.0 min
Walking: 17 minutes per mile 45.7 min
Cycling (Low Intensity) 29.0 min
HIIT 24.5 min
Hiking 41.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →