Calories in Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana

📏 Serving Size: 2.3 ONZ (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 271.0
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 271.0 calories per serving (2.3 ONZ (64.0g)), Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (62% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Banana, Nonfat Milk, Eggs, Whey (milk), Contains 2% or Less of Each of the Following: Liquid Sucrose, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono- and Diglycerides, Nonfat Milk Solids, Soy Lecithin, Salt, Natural and Artificial Flavor (contains Milk and Egg Ingredients), Butter (made from Milk), Xanthan Gum, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Maltodextrin, Distilled Monoglycerides, Calcium Sulfate, Spices, Polysorbate 60, Lactylic Esters of Fatty Acids, Agar, Fd&c Yellow #5 Aluminum Lake, Annatto (color), Caramel Color, Polysorbate 80, Lactic Acid, Potassium Sorbate and Sorbic Acid (to Retard Spoilage).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories271.0 kcal13.5%
Total Fat11.0 g14%
Saturated Fat3.0 g15%
Cholesterol10.2 mg3%
Sodium179.8 mg8%
Total Carbohydrate42.0 g15%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Fat 36.5%
Carbs 62%
Fat 36.5% Carbs 62% Protein 1.5%

🏃 Exercise Burn Time

How long would it take to burn off the 271.0 calories in Seasonal Banana Cupkakes Iced Cupcakes with Creme Filling, Seasonal Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.5 min
Walking: 17 minutes per mile 46.8 min
Cycling (Low Intensity) 29.6 min
HIIT 25.1 min
Elliptical (Low Intensity) 45.2 min

Find more information on calories burned doing popular exercises.

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