Calories in Plain Unsweetened All-in-One Shake, Plain Unsweetened

With 157.0 calories per serving (1 scoop (38.0g)), Plain Unsweetened All-in-One Shake, Plain Unsweetened is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (51% of calories), which supports muscle repair and satiety.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pea Protein+, Vega One Veggies and Fruits Blend+ (carrot Juice Powder+, Spinach Powder+, Acerola Cherry Juice Powder+, Chard Powder+, Kale Powder+, Lettuce Powder+, Pomegranate Juice Powder+, Blueberry Juice Powder+, Acai Powder+), Golden Flaxseed+, Pea Starch+, Agave Inulin Powder+, Natural Flavors, Spirulina+, Quinoa Sprouts+ (sprouted in Water with Vitamins B1, B2, B3, B5, B6, and B7), Maca Root Powder+, Chia Seed Powder+, Sunflower Seed Protein+, Pumpkin Seed Protein+, Sacha Inchi Powder+, Probiotics (bacillus Coagulans), Xanthan Gum, Bromelain, Citric Acid, Mushroom Powder+.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Plain Unsweetened All-in-One Shake, Plain Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Plain Unsweetened All-in-One Shake, Plain Unsweetened accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51% of the calories.

How long would it take to burn off the 157.0 calories in Plain Unsweetened All-in-One Shake, Plain Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.