🧪 Nutrition Facts
- Calories 369.7
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.3 mg
- Sodium 890.8 mg
- Potassium 269.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 369.7 calories per serving (1 Pizza (156.0g)), French Bread Topped with Pizza Sauce, Mozzarella Cheese, Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef and Bacon Meat Pizzas, French Bread Meat Pizzas is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 890.8mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour [wheat Flour. Malted Barley Flour. Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin. Folic Acid], Water. Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk. Salt. Enzymes] Tomato Paste. Cooked Pizza Topping [sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar. Garlic Powder] Water, Textured Vegetable Protein [soy Flour. Salt]), Pepperoni Made with Pork. Chicken and Beef [pork, Mechanically Separated Chicken. Beef, Salt, Contains 2% or Less of Water. Dextrose, Spices, Smoke Flavoring, Flavoring Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder. Oleoresin of Paprika, Sodium Nitrite, Citric Acid, Bha, Bht], Bacon with Smoke Flavoring Added [cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite). Contains 2% or Less of: Sugar. Modified Food Starch, Salt. Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy and Corn Protein, Paprika, Dried Onion. Soybean Oil, Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes], Non Fat Dry Milk. Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of French Bread Topped with Pizza Sauce, Mozzarella Cheese, Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef and Bacon Meat Pizzas, French Bread Meat Pizzas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.7 kcal | 18.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.3 mg | 11% |
| Sodium | 890.8 mg | 39% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 149.8 mg | 12% |
| Iron | 3.6 mg | 20% |
| Potassium | 269.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
French Bread Topped with Pizza Sauce, Mozzarella Cheese, Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef and Bacon Meat Pizzas, French Bread Meat Pizzas accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.7 calories in French Bread Topped with Pizza Sauce, Mozzarella Cheese, Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef and Bacon Meat Pizzas, French Bread Meat Pizzas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Elliptical (Low Intensity) | 61.7 min |
Find more information on calories burned doing popular exercises.