Calories in Bacon Scrambled Eggs with Cheddar Cheese, Bacon and Onions, Bacon

At 369.8 calories per serving (1 Bowl (184.0g)), Bacon Scrambled Eggs with Cheddar Cheese, Bacon and Onions, Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 68.5% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 949.4mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Water, Cooked Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Half and Half (milk, Cream), Less than 2% of Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less than 2% of Salt, Milkfat, Paprika Oleoresin and Annatto [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Unsalted Butter (cream, Natural Flavor), Cellulose, Soy Lecithin, Modified Food Starch, Xanthan Gum, Vinegar, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Yeast Extract, Salt, Annatto (color), Mustard Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bacon Scrambled Eggs with Cheddar Cheese, Bacon and Onions, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bacon Scrambled Eggs with Cheddar Cheese, Bacon and Onions, Bacon accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.

How long would it take to burn off the 369.8 calories in Bacon Scrambled Eggs with Cheddar Cheese, Bacon and Onions, Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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