Calories in Gardein, Crispy Fingers, Chipotle, Lime, Chipotle, Lime

With 199.8 calories per serving (2 PIECES (90.0g)), Gardein, Crispy Fingers, Chipotle, Lime, Chipotle, Lime is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 39.5% of calories), including 0.5g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gardein: Water, Soy Protein Isolate*, Expeller Pressed/canola Oil, Vital Wheat Gluten*, Organic Ancient Grain Flour (kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Vegetable Gum, Yeast Extract, Sea Salt, Natural Flavors (from Plant Sources), Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Color Added, Pea Protein, Vinegar, Carrot Fiber, Beetroot Fiber, Spices, Extractives of Paprika and Turmeric. Breading: Enriched Wheat Flour* (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed/canola Oil, Organic Corn Meal, Rice Flour, Modified Corn Starch, Wheat Gluten*, Natural Flavor, Dehydrated Chipotle and Red Pepper, Baking Powder, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spices, Tomato Powder, Dry Lemon Peel, Lime Juice Solids, Citric Acid, Cilantro Flakes, Yeast Extract, Extractives of Paprika and Turmeric, Extractives of Annatto.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gardein, Crispy Fingers, Chipotle, Lime, Chipotle, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gardein, Crispy Fingers, Chipotle, Lime, Chipotle, Lime accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.5% of the calories.

How long would it take to burn off the 199.8 calories in Gardein, Crispy Fingers, Chipotle, Lime, Chipotle, Lime? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.