Calories in Blueberry Fruit & Yogurt Bars, Blueberry

With 200.0 calories per serving (1.75 ONZ (50.0g)), Blueberry Fruit & Yogurt Bars, Blueberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (70.7% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Blueberry Filling (sugar, Water, Corn Syrup, Apple Powder, Blueberries, Modified Corn Starch, Citric Acid, Artificial Flavor, Potassium Sorbate and Sodium Benzoate [preservatives], Red 40, Blue 1), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Water, Rolled Oats, Whole Wheat Flour, Contains 2% or Less of Each of the Following: Eggs, Molasses, Glycerine, Corn Syrup, Dextrose, Nonfat Milk Solids, Modified Corn Starch, Corn Starch, Natural and Artificial Flavors, Partially Hydrogenated Soybean Oil, Salt, Leavening (sodium Bicarbonate), Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Titanium Dioxide (color), Mono- and Diglycerides, Xanthan Gum, Lactic Acid, Lactylic Esters of Fatty Acids, Caramel Color, Locust Bean Gum, Blue #2 Lake, Yogurt Cultures, Potassium Sorbate (to Retard Spoilage).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Blueberry Fruit & Yogurt Bars, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Blueberry Fruit & Yogurt Bars, Blueberry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

How long would it take to burn off the 200.0 calories in Blueberry Fruit & Yogurt Bars, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.