Calories in Sweetie Kakes Iced Creme Filled Chocolate Cakes with Sprinkles, Sweetie Kakes

📏 Serving Size: 64 GRM (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.2
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 280.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.2 calories per serving (64 GRM (64.0g)), Sweetie Kakes Iced Creme Filled Chocolate Cakes with Sprinkles, Sweetie Kakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (65.4% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Nonfat Milk, Whey (milk), Contains 2% or Less of Each of the Following: Modified Corn Starch, Liquid Sucrose, Corn Syrup. Dextrose, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Mono- and Diglycerides, Salt, Soy Lecithin, Natural and Artificial Flavors (contains Milk and Egg Ingredients), Butter (made from Milk), Fd&c Red #40 Lake, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Annatto Color, Caramel Color, Polysorbate 80, Cinnamon, Lactic Acid, Sorbic Acid and Potassium Sorbate (to Retard Spoilage), Candy Sprinkles (sugar, Rice Flour, Vegetable Oil [palm Kernel Oil And/or Palm Oil], Corn Starch, Gum Arabic, Cellulose Gum, Confectioners Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide [color], Red 40, Yellow 6, Red 3, Artificial Flavor). Manufactured on Shared Equipment that Also Processes

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40, Red #40, Red 3, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 80, Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sweetie Kakes Iced Creme Filled Chocolate Cakes with Sprinkles, Sweetie Kakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.2 kcal12.5%
Total Fat9.0 g12%
Saturated Fat2.5 g13%
Cholesterol10.2 mg3%
Sodium280.3 mg12%
Total Carbohydrate42.0 g15%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium30.1 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweetie Kakes Iced Creme Filled Chocolate Cakes with Sprinkles, Sweetie Kakes accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Fat 31.5%
Carbs 65.4%
Fat 31.5% Carbs 65.4% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 250.2 calories in Sweetie Kakes Iced Creme Filled Chocolate Cakes with Sprinkles, Sweetie Kakes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Walking: 15 minutes per mile 37.1 min

Find more information on calories burned doing popular exercises.

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