🧮 Chipotle Nutrition Calculator
Build your exact order and see calories, protein, carbs & sodium update in real time.
Use this calculator to build your custom Chipotle order from scratch.
Select your ingredients and the nutrition totals update instantly —
including calories, protein, carbohydrates, fat, and sodium.
Great for tracking macros or hitting a calorie goal.
Tortilla / Vessel
Choose 1
▾
Flour Tortilla (Burrito)
320 cal
· 8.0g protein
Flour Tortilla (Taco)
90 cal
· 3.0g protein
Crispy Corn Tortilla (Taco)
60 cal
· 1.0g protein
Romaine Lettuce Base (Salad)
15 cal
· 1.0g protein
Protein
Choose 1
▾
Chicken
180 cal
· 32.0g protein
Steak
150 cal
· 21.0g protein
Barbacoa
170 cal
· 24.0g protein
Carnitas
210 cal
· 23.0g protein
Sofritas
150 cal
· 8.0g protein
Veggie (No Protein)
0 cal
· 0.0g protein
Rice / Base
Choose 1
▾
White Rice
210 cal
· 4.0g protein
Brown Rice
215 cal
· 5.0g protein
No Rice
0 cal
· 0.0g protein
Beans
Choose 1
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Black Beans
130 cal
· 7.0g protein
Pinto Beans
130 cal
· 8.0g protein
No Beans
0 cal
· 0.0g protein
Salsa
Choose 1
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Fresh Tomato Salsa (Mild)
25 cal
· 1.0g protein
Roasted Chili-Corn Salsa
80 cal
· 3.0g protein
Tomatillo-Green Chili Salsa (Medium)
15 cal
· 0.0g protein
Tomatillo-Red Chili Salsa (Hot)
25 cal
· 1.0g protein
No Salsa
0 cal
· 0.0g protein
Toppings & Extras
Choose any
▾
Sour Cream
110 cal
· 2.0g protein
Cheese
110 cal
· 6.0g protein
Guacamole
230 cal
· 2.0g protein
Romaine Lettuce
5 cal
· 0.0g protein
Fajita Veggies
20 cal
· 1.0g protein
Queso Blanco
120 cal
· 5.0g protein
Nutrition Summary
Building your order...
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calories
0g
Protein
0g
Carbs
0g
Fat
0mg
Sodium
% Daily Value (2,000 cal diet)
Calories
0%
Protein
0%
Carbs
0%
Fat
0%
Sodium
0%
Your Order
- Select ingredients to build your order
Nutrition values are estimates based on standard serving sizes. Actual values may vary. Data sourced from official restaurant nutrition information.