Chipotle High Fiber Bowl
860 calories · 50g protein · 90g carbs · 35g fat
To maximize fiber at Chipotle, choose brown rice over white (2g extra fiber), black beans (7g fiber), fajita veggies and guacamole (6g fiber). This build can easily hit 20g+ of dietary fiber — nearly the full daily recommended amount.
50g
Protein
90g
Carbs
35g
Fat
1460mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Black Beans | 130 | 7g | 22g | 2g | 215mg |
| Chicken | 180 | 32g | 0g | 7g | 310mg |
| Brown Rice | 215 | 5g | 41g | 3g | 210mg |
| Roasted Chili-Corn Salsa | 80 | 3g | 14g | 1g | 180mg |
| Guacamole | 230 | 2g | 8g | 22g | 370mg |
| Romaine Lettuce | 5 | 0g | 1g | 0g | 0mg |
| Fajita Veggies | 20 | 1g | 4g | 0g | 175mg |
| Total | 860 cal | 50g | 90g | 35g | 1460mg |
% Daily Values
Calories
43%
Protein
100%
Carbs
33%
Fat
45%
Sodium
63%
Fiber
64%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Chipotle Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Chipotle. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Chipotle High Fiber Bowl
Calories
860
% Daily Value*
Total Fat
35 g
45%
Sodium
1460 mg
63%
Total Carbohydrate
90 g
33%
Dietary Fiber
18 g
64%
Protein
50 g
100%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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