Chipotle Keto Bowl
655 calories · 43g protein · 16g carbs · 47g fat
Chipotle is one of the most keto-friendly fast casual options. Skip rice and beans, double your protein, add extra cheese, sour cream and guacamole for healthy fats. This build keeps net carbs under 15g while delivering 40g+ of protein.
43g
Protein
16g
Carbs
47g
Fat
1065mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chicken | 180 | 32g | 0g | 7g | 310mg |
| Sour Cream | 110 | 2g | 2g | 9g | 30mg |
| Cheese | 110 | 6g | 1g | 9g | 180mg |
| No Rice | 0 | 0g | 0g | 0g | 0mg |
| No Beans | 0 | 0g | 0g | 0g | 0mg |
| Guacamole | 230 | 2g | 8g | 22g | 370mg |
| Romaine Lettuce | 5 | 0g | 1g | 0g | 0mg |
| Fajita Veggies | 20 | 1g | 4g | 0g | 175mg |
| Total | 655 cal | 43g | 16g | 47g | 1065mg |
% Daily Values
Calories
33%
Protein
86%
Carbs
6%
Fat
60%
Sodium
46%
Fiber
25%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Chipotle Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Chipotle. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Chipotle Keto Bowl
Calories
655
% Daily Value*
Total Fat
47 g
60%
Sodium
1065 mg
46%
Total Carbohydrate
16 g
6%
Dietary Fiber
7 g
25%
Protein
43 g
86%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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