Calories in Aloha Bacon Ham, Applewood Smoked Bacon, Pineapple with a Bacon and Cheese Stuffed Crust Pizza, Bacon and Cheese

At 300.3 calories per serving (130 GRM (130.0g)), Aloha Bacon Ham, Applewood Smoked Bacon, Pineapple with a Bacon and Cheese Stuffed Crust Pizza, Bacon and Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (14.0g, 41.7% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 690.3mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Part-Skim Mozzarella Cheese with Modified Food Starch (part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pineapple, Applewood Smoked Cooked Bacon (bacon [cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate], Smoke Flavoring), Tomato Paste, Smoked Ham Water Added, Smoke Flavor Added (cured with Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Yeast, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Sugar, Spices, Dried Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Aloha Bacon Ham, Applewood Smoked Bacon, Pineapple with a Bacon and Cheese Stuffed Crust Pizza, Bacon and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Aloha Bacon Ham, Applewood Smoked Bacon, Pineapple with a Bacon and Cheese Stuffed Crust Pizza, Bacon and Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

How long would it take to burn off the 300.3 calories in Aloha Bacon Ham, Applewood Smoked Bacon, Pineapple with a Bacon and Cheese Stuffed Crust Pizza, Bacon and Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.