Calories in Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions

At 329.7 calories per serving (1 Meal (311.0g)), Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (60.3% of calories), with a good 13.1g of dietary fiber. One thing to note: a single serving contains 821.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower, Gochujang Sauce (water, Gochujang Hot Pepper Paste [chilis, Sugar, Miso {water, Soybeans, Cultured Rice, Sea Salt}, Salt, Sunflower Oil, Distilled Vinegar, Paprika and Red Pepper Extracts], Honey, Rice Vinegar, Garlic Puree, Sesame Oil, Ginger Puree, Soybeans, Salt, Rice, Cornstarch, Sugar, Citric Acid, Koji Starter [aspergillus Oryzae]}, Brussel Sprouts, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked White Sorghum (water, White Sorghum), Cooked Red Quinoa (water, Red Quinoa), Cashews (cashews, Safflower Oil), Pickled Red Onions (red Onions, Vinegar).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.

How long would it take to burn off the 329.7 calories in Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions, Spicy Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashew and Pickled Onions? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.