Calories in Classic Red Velvet Cake with Smooth Cream Cheese Icing, Red Velvet Cake

At 309.8 calories per serving (0.1 cake (75.0g)), Classic Red Velvet Cake with Smooth Cream Cheese Icing, Red Velvet Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (50% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono Carob Bean and Diglycerides, Artificial Flavor, Annatto Extract, to Preserve Freshness (calcium Disodium Edta), Vitamin a Palmitate), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60), Buttermilk, Soybean Oil, Skim Milk, Eggs, Egg Whites, Contains Less than 20% of the Following: Cocoa Alkali Processed, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminium Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural and Artificial Flavor, Salt, Whey, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Mono and Diglycerides, Sodium Caseinate, Guar Gum, Soy Lecithin, Artificial Color (red 40), Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan Gum, Disodium Phosphate, Ascorbic Acid, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Classic Red Velvet Cake with Smooth Cream Cheese Icing, Red Velvet Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Classic Red Velvet Cake with Smooth Cream Cheese Icing, Red Velvet Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

How long would it take to burn off the 309.8 calories in Classic Red Velvet Cake with Smooth Cream Cheese Icing, Red Velvet Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.