🧪 Nutrition Facts
- Calories 621.7
- Total Fat 28.0 g
- Saturated Fat 10.0 g
- Cholesterol 43.6 mg
- Sodium 1128.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 5.1 g
- Sugars 7.0 g
- Protein 23.0 g
- Vitamin A 499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 202.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 621.7 calories per serving (0.5 PACKAGE (396.0g)), Italian Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce, Italian Sausage Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (44.2% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 1128.6mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pasta (semolina Wheat Flour, Water, Wheat Gluten), Skim Milk, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Spinach, 2% or Less of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Soybean Oil, Sea Salt, Potassium Chloride, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce, Italian Sausage Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Italian Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce, Italian Sausage Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 621.7 kcal | 31.1% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 43.6 mg | 15% |
| Sodium | 1128.6 mg | 49% ⚠️ |
| Total Carbohydrate | 68.0 g | 25% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 23.0 g | 46% ✅ |
| Vitamin C | 11.9 mg | 13% |
| Calcium | 202.0 mg | 16% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce, Italian Sausage Pasta accounts for 31.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 621.7 calories in Italian Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce, Italian Sausage Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 47.0 min |
| Walking: 17 minutes per mile | 107.3 min |
| Cycling (Low Intensity) | 68.0 min |
| HIIT | 57.6 min |
| Running: 6 minutes per mile | 36.8 min |
Find more information on calories burned doing popular exercises.