Calories in Mexican Plant-Based Seasoned Ground, Mexican

With 270.1 calories per serving (4 ONZ (113.0g)), Mexican Plant-Based Seasoned Ground, Mexican is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 59.1% of calories), including 6.0g of saturated fat. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Textured Pea Protein (pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Pea and Rice Protein Fermented by Shiitake Mycelia, Methylcellulose, Spices, Malt Extract Flavor, Salt, Ascorbic Acid, Sugar, Dehydrated Garlic, Lime Juice Powder (maltodextrin, Lime Juice Solids), Natural Flavors, Citric Acid, Fruit Juice (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mexican Plant-Based Seasoned Ground, Mexican contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mexican Plant-Based Seasoned Ground, Mexican accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

How long would it take to burn off the 270.1 calories in Mexican Plant-Based Seasoned Ground, Mexican? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.