🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 50.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow contains 120.0 calories per serving (0.042 KIT (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Natural and Artificial Flavor, Salt, Acetylated Monoglycerides (emulsifier), Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid. Jelly Beans: Sugar, Corn Syrup, Modified Cornstarch, Fruit Juice Concentrates (apple, Grape, Cherry, Strawberry, Watermelon, Lime), Fruit Purees (lemon, Orange, Peach, Raspberry, Blueberry), Citric Acid, Fumaric Acid, Lactic Acid, Sodium Citrate, Sodium Lactate, Tapioca Dextrin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Natural and Artificial Flavor, Color (fd&c Red #40 Lake, Fd&c Red #40, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Lake, Fd&c Blue #2 Lake, Fd&c Blue #1, Fd&c Blue #2, Turmeric), Beeswax, Carnauba Wax, Shellac, Salt. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor. Holly and Berry Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Acetylated Monoglycerides
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 22.1 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 50.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Horseback Riding | 22.3 min |
Find more information on calories burned doing popular exercises.