Calories in Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow

📏 Serving Size: 0.042 KIT (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 50.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow contains 120.0 calories per serving (0.042 KIT (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Natural and Artificial Flavor, Salt, Acetylated Monoglycerides (emulsifier), Color (titanium Dioxide), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid. Jelly Beans: Sugar, Corn Syrup, Modified Cornstarch, Fruit Juice Concentrates (apple, Grape, Cherry, Strawberry, Watermelon, Lime), Fruit Purees (lemon, Orange, Peach, Raspberry, Blueberry), Citric Acid, Fumaric Acid, Lactic Acid, Sodium Citrate, Sodium Lactate, Tapioca Dextrin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Natural and Artificial Flavor, Color (fd&c Red #40 Lake, Fd&c Red #40, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Lake, Fd&c Blue #2 Lake, Fd&c Blue #1, Fd&c Blue #2, Turmeric), Beeswax, Carnauba Wax, Shellac, Salt. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor. Holly and Berry Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Acetylated Monoglycerides

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.5 g8%
Sodium65.0 mg3%
Total Carbohydrate21.0 g8%
Protein1.0 g2%
Calcium22.1 mg2%
Iron1.0 mg6%
Potassium50.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Fat 23.5%
Carbs 73%
Fat 23.5% Carbs 73% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Toasted Marshmallow Flavored Icing E-Z Build Gingerbread House, Toasted Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Horseback Riding 22.3 min

Find more information on calories burned doing popular exercises.

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