🧪 Nutrition Facts
- Calories 430.1
- Total Fat 24.0 g
- Saturated Fat 13.0 g
- Cholesterol 84.6 mg
- Sodium 139.6 mg
- Potassium 220.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 430.1 calories per serving (2/3 cup (141.0g)), S'mores Marshmallow Flavored Premium Ice Cream with Marshmallow & Graham Swirls & Milk Chocolate Flavored Bits, S'mores Marshmallow is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 48.6% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Marshmallow Base (corn Syrup, Water, Sugar, Gum Arabic, Natural Flavor, Citric Acid), Skim Milk, Buttermilk, Liquid Sugar, Marshmallow Swirls (water, Corn Syrup, Sugar, Modified Corn Starch, Titanium Dioxide [color], Salt, Natural Flavor, Citric Acid), Graham Cracker Swirls (graham Cracker Crumb [unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Powdered Sugar [sugar, Corn Starch], Salt, Soy Lecithin), Milk Chocolate Flavored Flakes (sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa [processed with Alkali], Soy Lecithin, Natural Flavors), Milk, Egg Yolks, Sugar, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of S'mores Marshmallow Flavored Premium Ice Cream with Marshmallow & Graham Swirls & Milk Chocolate Flavored Bits, S'mores Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.1 kcal | 21.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 84.6 mg | 28% |
| Sodium | 139.6 mg | 6% |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 149.5 mg | 11% |
| Iron | 0.6 mg | 3% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S'mores Marshmallow Flavored Premium Ice Cream with Marshmallow & Graham Swirls & Milk Chocolate Flavored Bits, S'mores Marshmallow accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.1 calories in S'mores Marshmallow Flavored Premium Ice Cream with Marshmallow & Graham Swirls & Milk Chocolate Flavored Bits, S'mores Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.5 min |
| Walking: 17 minutes per mile | 74.2 min |
| Cycling (Low Intensity) | 47.0 min |
| HIIT | 39.8 min |
| Fishing (Standing/Wading) | 127.8 min |
Find more information on calories burned doing popular exercises.
