Calories in Brownie Brittle Crunch Popcorn Clusters with Brownie Cookie Pieces, Brownie Brittle & Praline Almonds, Brownie Brittle Crunch

📏 Serving Size: 1/2 cup (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Brownie Brittle Crunch Popcorn Clusters with Brownie Cookie Pieces, Brownie Brittle & Praline Almonds, Brownie Brittle Crunch contains 129.9 calories per serving (1/2 cup (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (72.2% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chocolate Candy Coated Popcorn (corn Syrup, Sugar, Popcorn, Brown Sugar, Canola Oil, Semisweet Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid and Tbhq [for Freshness]), Brownie Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed with Alkali], Molasses, Natural Flavors, Salt, Whey Powder, Baking Soda), Brownie Brittle (sugar, Wheat Flour, Palm Oil, Cocoa [processed with Alkali], Cocoa, Water, Salt, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Natural Flavor, Mixed Tocopherols, Soybean Oil), Honey Praline Almonds (sugar, Almonds, Honey, Palm Kernel Oil, Salt, Mixed Tocopherols, Soybean Oil, Soy Lecithin), Soybean Oil, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Brownie Brittle Crunch Popcorn Clusters with Brownie Cookie Pieces, Brownie Brittle & Praline Almonds, Brownie Brittle Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Sodium80.1 mg3%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Brownie Brittle Crunch Popcorn Clusters with Brownie Cookie Pieces, Brownie Brittle & Praline Almonds, Brownie Brittle Crunch accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Fat 24.7%
Carbs 72.2%
Fat 24.7% Carbs 72.2% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Brownie Brittle Crunch Popcorn Clusters with Brownie Cookie Pieces, Brownie Brittle & Praline Almonds, Brownie Brittle Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Cross-country Skiing 16.3 min

Find more information on calories burned doing popular exercises.

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