🧪 Nutrition Facts
- Calories 158.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 768.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 158.4 calories per serving (330.0ml), Organic 100% Honeydew Melon Cold-Pressed Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Organic Honeydew Melon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic 100% Honeydew Melon Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic 100% Honeydew Melon Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic 100% Honeydew Melon Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158.4 kcal | 7.9% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 37.0 g | 74% |
| Calcium | 49.5 mg | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 768.9 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic 100% Honeydew Melon Cold-Pressed Juice accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 158.4 calories in Organic 100% Honeydew Melon Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.0 min |
| Walking: 17 minutes per mile | 27.3 min |
| Cycling (Low Intensity) | 17.3 min |
| HIIT | 14.7 min |
| Boxing | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic 100% Honeydew Melon Cold-Pressed Juice
Is Organic 100% Honeydew Melon Cold-Pressed Juice good for weight loss?
This juice is calorie-dense at 158 calories per serving with minimal protein and fiber, which means it won't keep you feeling full. The 37g of sugar per 330ml serving contributes most of the calories without nutritional substance, making it easy to consume excess energy without satisfaction.
Is Organic 100% Honeydew Melon Cold-Pressed Juice good fuel for endurance activities?
The high carbohydrate content (39g) and potassium (769mg) could provide quick energy for endurance activities. However, the lack of protein and the minimal fiber mean this works best as a pre-activity boost rather than sustained fuel during longer efforts.
How might Organic 100% Honeydew Melon Cold-Pressed Juice affect blood sugar?
With 37g of sugar and only 1g of fiber, this juice will cause a rapid blood sugar spike. The absence of protein and fat means there's nothing to moderate the rate of sugar absorption, making it problematic for anyone managing blood sugar levels.
What diets does Organic 100% Honeydew Melon Cold-Pressed Juice suit?
This juice fits vegan and paleo diets, though paleo enthusiasts would typically prefer whole fruit over juice. It's less suitable for keto, low-carb, or diabetic-friendly approaches due to the high sugar and carb content relative to other nutrients.
What should I watch out for with Organic 100% Honeydew Melon Cold-Pressed Juice?
The sugar content is notably high at 37g per serving—roughly equivalent to 9 teaspoons—with very little fiber (just 1g) to slow absorption. If you're managing blood sugar or watching added sugars, this juice should be consumed sparingly or diluted.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
