Calories in Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce, Meatlovers Cauliflower Pizza Bowl

📏 Serving Size: 1 Package (311.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 541.1
  • Total Fat 42.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 99.5 mg
  • Sodium 1268.9 mg
  • Potassium 880.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.9 g
  • Sugars 8.0 g
  • Protein 23.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 360.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 541.1 calories per serving (1 Package (311.0g)), Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce, Meatlovers Cauliflower Pizza Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 70.2% of calories), including 21.0g of saturated fat. One thing to note: a single serving contains 1268.9mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cauliflower, Tomato Puree (water, Tomato Paste), Pepperoni Made with Pork, Chicken, Beef, Bha, Bht with Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Less than 2% of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate, Butter (cream, Salt), 2% or Less of Onions, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Dried Garlic, Modified Cornstarch, Spices, Sea Salt, Potassium Chloride.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce, Meatlovers Cauliflower Pizza Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories541.1 kcal27.1%
Total Fat42.0 g54%
Saturated Fat21.0 g105%
Cholesterol99.5 mg33%
Sodium1268.9 mg55% ⚠️
Total Carbohydrate17.0 g6%
Dietary Fiber5.9 g21% ✅
Protein23.0 g46% ✅
Calcium360.8 mg28%
Iron2.4 mg13%
Potassium880.1 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce, Meatlovers Cauliflower Pizza Bowl accounts for 27.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.2% of the calories.

Fat 70.2%
Protein 17.1%
Fat 70.2% Carbs 12.6% Protein 17.1%

🏃 Exercise Burn Time

How long would it take to burn off the 541.1 calories in Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce, Meatlovers Cauliflower Pizza Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.9 min
Walking: 17 minutes per mile 93.4 min
Cycling (Low Intensity) 59.2 min
HIIT 50.1 min
Handball 53.6 min

Find more information on calories burned doing popular exercises.

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