🧪 Nutrition Facts
- Calories 376.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.2 mg
- Sodium 410.2 mg
- Potassium 70.1 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 3.1 g
- Sugars 34.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 376.9 calories per serving (4.0 ONZ (113.0g)), Banana Split Baked Pie, Banana Split is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (64.7% of calories), with a good 3.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (strawberries, High Fructose Corn Syrup, Sugar, Apples, Water, Modified Corn Starch, Natural Flavor, Sorbic Acid [preservative], Xanthan Gum, Malic Acid, Red # 40), Liquid Sucrose, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Water, Nonfat Milk, Sugar, Corn Syrup, Nonfat Milk Solids, Contains 2% or Less of Each of the Following: Glycerine, Modified Corn Starch, High Fructose Corn Syrup, Banana, Egg Yolks, Salt, Chocolate Liquor, Butter (made from Milk), Cocoa (natural and Processed with Alkali), Cellulose Gum, Sodium Stearoyl Lactylate, Corn Starch, Wheat Flour, Sodium Bicarbonate, Sodium Acid Sulfate, Natural and Artificial Flavor (contains Milk Ingredients), Maltodextrin, Agar, Fd&c Yellow # 5, Soy Lecithin, Caramel Color, Lactic Acid, Potassium Sorbate and Sorbic Acid (to Retard Spoilage).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Modified Corn Starch, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Banana Split Baked Pie, Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376.9 kcal | 18.8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 410.2 mg | 18% |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 39.6 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Banana Split Baked Pie, Banana Split accounts for 18.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 376.9 calories in Banana Split Baked Pie, Banana Split? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.5 min |
| Walking: 17 minutes per mile | 65.0 min |
| Cycling (Low Intensity) | 41.2 min |
| HIIT | 34.9 min |
| Running: 12 Minutes Per Mile | 33.8 min |
Find more information on calories burned doing popular exercises.