Calories in White Fudge Covered Cake with Creamy Filling, White Fudge

📏 Serving Size: 1 Cake (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.8 calories per serving (1 Cake (36.0g)), White Fudge Covered Cake with Creamy Filling, White Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (53.7% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Palm Kernel And/or Palm Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Tallow, Nonfat Dry Milk, Soybean Oil, Contains 2% or Less: Corn Syrup, Modified Cornstarch, Egg, Cornstarch, Dried Spirulina (color), Hydrogenated Tallow, Mono and Diglycerides, Egg White, Salt, Defatted Soy Flour, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Natural and Artificial Flavors, Sorbic Acid (to Retain Freshness), Lecithin, Cotton Seed Oil, Whey, Polysorbate 60, Cellulose Gum, Enzymes, Monocalcium Phosphate, Guar Gum, Fumaric Acid, Dextrin, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Confectioners Glaze, Red 40 Lake, Blue 1 Lake, Carnauba Wax, YELLOW5, Yellow6.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of White Fudge Covered Cake with Creamy Filling, White Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.8 kcal8%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol5.0 mg2%
Sodium85.0 mg4%
Total Carbohydrate22.0 g8%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

White Fudge Covered Cake with Creamy Filling, White Fudge accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 43.9%
Carbs 53.7%
Fat 43.9% Carbs 53.7% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 159.8 calories in White Fudge Covered Cake with Creamy Filling, White Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 22 minutes per mile 35.8 min

Find more information on calories burned doing popular exercises.

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