Calories in Mayan Cocoa Organic Gold Label Maca, Reishi, Maitake, Turkey Tail, Lion's Mane, Ashwagandha Ultimate Super Herb Elixir, Gold Label

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 248.5
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.3 mg
  • Potassium 536.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 248.5 calories per serving (355.0ml), Mayan Cocoa Organic Gold Label Maca, Reishi, Maitake, Turkey Tail, Lion's Mane, Ashwagandha Ultimate Super Herb Elixir, Gold Label is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 54.5% of calories), including 11.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut-Milk (water, Organic Coconut Creme), Organic Cocoa Powder, Organic Coconut Sugar, Organic Acacia Fiber, Organic Hazelnut Butter, Organic Vanilla Extract, Organic Ceylon Cinnamon, Organic Chocolate Extract, Organic Maca Extract, Organic Ashwagandha Extract (10:1), Organic Quillaja Extract, Pink Salt, Organic Reishi Mushroom Extract (70% Beta-Glucan), Organic Cayenne Pepper, Organic Lion's Mane Mushroom Extract (8:1), Organic Turkey Tail Mushroom Extract (8:1), Organic Stevia Extract, Organic Maitake Mushroom Extract (10:1), Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Mayan Cocoa Organic Gold Label Maca, Reishi, Maitake, Turkey Tail, Lion's Mane, Ashwagandha Ultimate Super Herb Elixir, Gold Label contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories248.5 kcal12.4%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Sodium124.3 mg5%
Total Carbohydrate26.0 g9%
Dietary Fiber6.0 g22% ✅
Protein6.0 g12%
Calcium60.4 mg5%
Iron7.0 mg39%
Potassium536.1 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mayan Cocoa Organic Gold Label Maca, Reishi, Maitake, Turkey Tail, Lion's Mane, Ashwagandha Ultimate Super Herb Elixir, Gold Label accounts for 12.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

Fat 54.5%
Carbs 37%
Fat 54.5% Carbs 37% Protein 8.5%

🏃 Exercise Burn Time

How long would it take to burn off the 248.5 calories in Mayan Cocoa Organic Gold Label Maca, Reishi, Maitake, Turkey Tail, Lion's Mane, Ashwagandha Ultimate Super Herb Elixir, Gold Label? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.8 min
Walking: 17 minutes per mile 42.9 min
Cycling (Low Intensity) 27.2 min
HIIT 23.0 min
Kayaking 36.3 min

Find more information on calories burned doing popular exercises.

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