Calories in Savory Tavern & Bar Snack Blend, Tavern & Bar

Savory Tavern & Bar Snack Blend, Tavern & Bar contains 140.2 calories per serving (1/2 cup (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (60.7% of calories).

Cheese Flavored Corn Sticks (yellow Corn Flour, Soybean Oil, Cheddar Cheese Seasoning [dehydrated Cheese Flavor {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey, Salt, Buttermilk Powder, Dextrose, Onion and Garlic Powders, Citric Acid, Yellow 6 Lake, Extractive of Turmeric {color}, Paprika Oleoresin {color}, Lactic Acid, Natural and Artificial Flavoring]), Pretzels (enriched [wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Contains Less than 2% of High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate]), Rice Crackers (glutinous Rice, Soy Sauce [water Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% or Less of Yeast [yeast Sorbitan Monostearate, Ascorbic Acid], Sugar Caraway, Worcestershire Sauce Powder (molasses, Vinegar, Corn Syrup Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder Onion Powder, Yeast Extract, Disodium Inosinate and Guanylate), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum, Salt,beet Powder (colori, Turmeric [color), Garlic Breadsticks (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder Yeast, Corn and Malt Syrup, Salt, Garlic Oil), Seasoning (dextrose, Salt, Maltodextrin, Sugar Worcestershire Powder [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose Spices, Tamarind, Natural Flavor, Dehydrated Onion, Mustard Seed, Dehydrated Garlic, Brewers Yeast Extract, Caramel Color].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Savory Tavern & Bar Snack Blend, Tavern & Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Tavern & Bar Snack Blend, Tavern & Bar accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

How long would it take to burn off the 140.2 calories in Savory Tavern & Bar Snack Blend, Tavern & Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.