Calories in Supreme Sausage, Pepperoni, Mushrooms, Peppers & Onions with a Four Cheese Blend Pizza, Supreme

📏 Serving Size: 170 g (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 389.3
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.4 mg
  • Sodium 720.8 mg
  • Potassium 309.4 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 389.3 calories per serving (170 g (170.0g)), Supreme Sausage, Pepperoni, Mushrooms, Peppers & Onions with a Four Cheese Blend Pizza, Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (61.3% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 720.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Isolated Oat Product, Soybean Oil, Yeast, Sugar, Soluble Corn Product, Calcium Dihydrogen Diphosphate, Dried Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk and Skim Milk, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes, *ingredient Not in Regular Mozzarella Cheese), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Mushrooms (mushroom, Water, Salt, Ascorbic Acid), 2% or Less of Parmesan, Asiago and Romano Cheese Blend (cultured Part-Skim Cow's Milk, Salt, Enzymes), Green Bell Peppers, Onions, Red Bell Peppers, Potato Maltodextrin, Salt, Sugar, Modified Cornstarch, Spices, Dried Garlic.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Supreme Sausage, Pepperoni, Mushrooms, Peppers & Onions with a Four Cheese Blend Pizza, Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories389.3 kcal19.5%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Cholesterol20.4 mg7%
Sodium720.8 mg31% ⚠️
Total Carbohydrate59.0 g21%
Dietary Fiber3.1 g11%
Protein17.0 g34% ✅
Calcium170.0 mg13%
Iron4.0 mg22%
Potassium309.4 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Supreme Sausage, Pepperoni, Mushrooms, Peppers & Onions with a Four Cheese Blend Pizza, Supreme accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Fat 21%
Carbs 61.3%
Protein 17.7%
Fat 21% Carbs 61.3% Protein 17.7%

🏃 Exercise Burn Time

How long would it take to burn off the 389.3 calories in Supreme Sausage, Pepperoni, Mushrooms, Peppers & Onions with a Four Cheese Blend Pizza, Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.4 min
Walking: 17 minutes per mile 67.2 min
Cycling (Low Intensity) 42.6 min
HIIT 36.1 min
Spinning 34.7 min

Find more information on calories burned doing popular exercises.

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