Calories in Seasoned Pulled Pork in Original Barbecue Sauce Seasoned Pork in a Sweet & Tangy Barbecue Sauce Made with Brown Sugar & Molasses, Original Barbecue

📏 Serving Size: 2/3 cup (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.2
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 35.5 mg
  • Sodium 650.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.2 calories per serving (2/3 cup (142.0g)), Seasoned Pulled Pork in Original Barbecue Sauce Seasoned Pork in a Sweet & Tangy Barbecue Sauce Made with Brown Sugar & Molasses, Original Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (62.6% of calories), of which 28.0g are sugars. One thing to note: a single serving contains 650.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Seasoned Pork & Binder Product (pork, Water, Salt, Black Pepper, Sugar, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Granulated Garlic, Onion Powder, Potato Starch, Natural Flavor), Sauce (brown Sugar, Tomato Sauce [tomato Puree, Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Cloves], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice Concentrate, Tamarind Extract, Natural Smoke Flavor, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder], Spices, Garlic Powder, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Salt, Modified Corn Starch, Molasses, Onion Powder, Natural Flavor).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Seasoned Pulled Pork in Original Barbecue Sauce Seasoned Pork in a Sweet & Tangy Barbecue Sauce Made with Brown Sugar & Molasses, Original Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.2 kcal10.5%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol35.5 mg12%
Sodium650.4 mg28% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Vitamin C8.9 mg10%
Calcium39.8 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Seasoned Pulled Pork in Original Barbecue Sauce Seasoned Pork in a Sweet & Tangy Barbecue Sauce Made with Brown Sugar & Molasses, Original Barbecue accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.

Carbs 62.6%
Protein 24.6%
Fat 12.8% Carbs 62.6% Protein 24.6%

🏃 Exercise Burn Time

How long would it take to burn off the 210.2 calories in Seasoned Pulled Pork in Original Barbecue Sauce Seasoned Pork in a Sweet & Tangy Barbecue Sauce Made with Brown Sugar & Molasses, Original Barbecue? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Handball 20.8 min

Find more information on calories burned doing popular exercises.

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