🧪 Nutrition Facts
- Calories 169.4
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.6 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.4 calories per serving (0.333 package | about (140.0g)), Thai Style Red Curry Noodles with Red Curry Coconut Sauce and Vegetables, Thai Style Red Curry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (47.6% of calories), with a good 2.9g of dietary fiber.
📝 Ingredients
Red Curry Coconut Sauce (coconut Milk, Coconut Extract, Water, Canola Oil, Sugar, Cornstarch, Lemongrass, Salt, Dextrose, Tomato, Paprika Extract, Ginger, Bell Pepper, Coriander, Chili Powder, Garlic, Shallots, Galangal, Kaffir Lime, Turmeric, Cumin, Cardamom, Mustard, Thai Basil, Black Pepper, Nutmeg, Cinnamon, Fennel, Anise), Cooked Noodles (water, Durum Wheat Semolina), Sugar Snap Peas, Carrots, Baby Corn, Red Bell Pepper, Mango.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Style Red Curry Noodles with Red Curry Coconut Sauce and Vegetables, Thai Style Red Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Thai Style Red Curry Noodles with Red Curry Coconut Sauce and Vegetables, Thai Style Red Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.4 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.6 mg | 2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 4.0 g | 8% |
| Vitamin C | 18.1 mg | 20% |
| Calcium | 19.6 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Style Red Curry Noodles with Red Curry Coconut Sauce and Vegetables, Thai Style Red Curry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.4 calories in Thai Style Red Curry Noodles with Red Curry Coconut Sauce and Vegetables, Thai Style Red Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.2 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Gymnastics | 38.8 min |
Find more information on calories burned doing popular exercises.
