Calories in Turkey & American Cheese with Butter Flavored Crackers & Chocolate Creme Cookies, Turkey & American Cheese with Butter

At 329.7 calories per serving (1 Pack (99.0g)), Turkey & American Cheese with Butter Flavored Crackers & Chocolate Creme Cookies, Turkey & American Cheese with Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 799.9mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Creme Sandwich Cookies (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder [processed with Alkali), Canola Oil, Cornstarch, Corn Syrup, Salt, Baking Soda, Soy Lecithin, Vanillin, Artificial Flavor), Fully Cooked White Meat Turkey - No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt and Celery Powder (turkey White Meat, Water, Less than 2% of Sea Salt (preservative), Rice Starch, Dried Vinegar (preservative), Carrageenan, Evaporated Cane Sugar, Natural Flavoring [preservative], Celery Powder [preservative], Cherry Powder [preservative]), Pasteurized Process American Cheese (cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Color Added [if Colored], Cream, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-Sticking Agent]), Butter Flavored Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B{thiaminä– Mononitrate}, Vitamin B2 (riboflavin), Folic Acid), Canola Oil with Tbhq for Freshness, Sugar, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter (cream, Salt), Soy Lecithin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Turkey & American Cheese with Butter Flavored Crackers & Chocolate Creme Cookies, Turkey & American Cheese with Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turkey & American Cheese with Butter Flavored Crackers & Chocolate Creme Cookies, Turkey & American Cheese with Butter accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

How long would it take to burn off the 329.7 calories in Turkey & American Cheese with Butter Flavored Crackers & Chocolate Creme Cookies, Turkey & American Cheese with Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.