Calories in Turkey & Dressing Oven-Roasted White Turkey with Traditional Dressing and Rich Turkey Sauce

With 288.7 calories per serving (1 TRAY (283.0g)), Turkey & Dressing Oven-Roasted White Turkey with Traditional Dressing and Rich Turkey Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (43.5% of calories). One thing to note: a single serving contains 990.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

White Turkey (white Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Chicken Broth (contains Ascorbic Acid and Flavor), Turkey Broth (contains Salt and Flavor), Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Turbinado Sugar, Sunflower Oil, Sea Salt, Yeast), Celery, Water Chestnuts, Onions, Chicken Fat, Modified Cornstarch, Contains 2% or Less of Bleached Wheat Flour (contains an Enzyme), Flavoring, Dried Egg Whites, Sugar, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Monosodium Glutamate, Caramel Color, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Turkey & Dressing Oven-Roasted White Turkey with Traditional Dressing and Rich Turkey Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Turkey & Dressing Oven-Roasted White Turkey with Traditional Dressing and Rich Turkey Sauce accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 288.7 calories in Turkey & Dressing Oven-Roasted White Turkey with Traditional Dressing and Rich Turkey Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.