Calories in Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry

📏 Serving Size: 1 Cake (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.2
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 250.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.2 calories per serving (1 Cake (45.0g)), Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (65.9% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Soybean Oil, Cocoa, Tallow, Raspberry Puree, Contains 2% or Less: Glycerin, Cocoa Processed with Alkali, Modified Cornstarch, Baking Soda, Dextrose, Salt, Whey, Cornstarch, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono and Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural and Artificial Flavors, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Chocolate Liquor, Disodium Phosphate, Sunflower Oil, Titanium Dioxide (color), Red 40, Red 40 Lake, Defatted Soy Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.2 kcal8%
Total Fat6.0 g8%
Saturated Fat2.5 g13%
Cholesterol5.0 mg2%
Sodium250.2 mg11%
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium109.8 mg8%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Fat 31.8%
Carbs 65.9%
Fat 31.8% Carbs 65.9% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 160.2 calories in Dark Chocolate Raspberry Cupcakes Frosted Dark Chocolate Cake with Raspberry Creamy Filling, Dark Chocolate Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Low Intensity) 20.4 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Chick-fil-A Salads: Calories and Nutrition Ranked Chick-fil-A Salads: Calories and Nutrition Ranked

Chick-fil-A is one of the few fast food chains where ordering a salad genuinely makes nutritional sense. Unlike some competitors where the salad is an afterthought, Chick-fil-A has invested in its salad menu with options that deliver real nutritional value — high protein, fresh ingredients, and calorie counts that actually compete with the sandwich options in a meaningful way.Chick-fil-A Salads Ranked by CaloriesMarket Salad — ~340 calories (with grilled nuggets, light Italian dressing)Consistently cited as one of the healthiest fast food salads available anywhere.

Read Post →