🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Orange Hydrolyzed Clear Protein Powder contains 90.0 calories per serving (1 scoop (25.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (95.2% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural Flavors, Citric Acid, Sea Salt, Steviol Glycosides (stevia).
🔬 Ingredient Analysis
Artificial Sweeteners: Steviol Glycosides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Orange Hydrolyzed Clear Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Orange Hydrolyzed Clear Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 20.0 g | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple Orange Hydrolyzed Clear Protein Powder accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 95.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Pineapple Orange Hydrolyzed Clear Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Hiking | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Orange Hydrolyzed Clear Protein Powder
Is Pineapple Orange Hydrolyzed Clear Protein Powder good for weight loss?
With only 90 calories and 1g of carbs per scoop, this powder is quite lean and can fit well into a calorie-controlled diet. The high protein content at 20g helps preserve muscle and keeps you feeling full, making it a practical choice for weight loss when mixed with water or low-calorie liquids.
Is Pineapple Orange Hydrolyzed Clear Protein Powder good for muscle building?
This powder delivers a solid 20g of protein per scoop from whey isolate, which provides all the essential amino acids needed for muscle repair and growth. It's low in carbs and fat, so it works well as a post-workout option when paired with carbs from other sources.
Is Pineapple Orange Hydrolyzed Clear Protein Powder a good snack for kids?
The natural fruit flavoring and stevia sweetener make this appealing to kids, and the protein can support their growth and development. However, at 95mg sodium per scoop, it's relatively mild, though parents should consider whether their child needs a protein powder or can meet protein needs through whole foods first.
Is Pineapple Orange Hydrolyzed Clear Protein Powder suitable for people with lactose intolerance?
The hydrolyzed and isolated whey proteins in this product are processed to remove most lactose, making it generally tolerable for people with lactose intolerance. However, sensitivity varies individually, so those with severe intolerance should check with their doctor or try a small amount first.
What diets does Pineapple Orange Hydrolyzed Clear Protein Powder suit?
This powder suits keto and low-carb diets thanks to its minimal carb content and zero sugar. It also works for high-protein diets, paleo (when mixed appropriately), and general fitness-focused eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
