🧪 Nutrition Facts
- Calories 140.7
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 631.1 mg
- Potassium 267.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.8 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tortellini & Vegetable Slow Simmered Soup, Tortellini & Vegetable contains 140.7 calories per serving (1 jar (454.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (62.9% of calories). One thing to note: a single serving contains 631.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Broth, Cheese Tortellini (durum Semolina, Water, Liquid Egg White, Whey Powder, Canola Oil, Romano Cheese [cow's Milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride], Ricotta Cheese [milk, Cream, Salt, Lactic Acid], Salt), Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Carrots, Crushed Tomatoes, Corn Starch, Celery, Spinach, Extra Virgin Olive Oil, Onions, Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Parsley, Basil, Fennel, Oregano, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tortellini & Vegetable Slow Simmered Soup, Tortellini & Vegetable. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Tortellini & Vegetable Slow Simmered Soup, Tortellini & Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.7 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 631.1 mg | 27% ⚠️ |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 4.0 g | 8% |
| Calcium | 49.9 mg | 4% |
| Iron | 0.8 mg | 5% |
| Potassium | 267.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tortellini & Vegetable Slow Simmered Soup, Tortellini & Vegetable accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.7 calories in Tortellini & Vegetable Slow Simmered Soup, Tortellini & Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Baseball | 26.4 min |
Find more information on calories burned doing popular exercises.
