Calories in Protein2o, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash

📏 Serving Size: 507.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2099.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3599.7 mg
  • Potassium 2099.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 450.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 2099.0 calories per serving (507.0ml), Protein2o, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 450.0g per serving (88.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 3599.7mg of sodium (157% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Hydrolean Proprietary Protein Blend (whey Protein Isolate [milk], Hydrolyzed Collagen), Malic Acid, Natural Flavor, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness),fruit and Vegetable Juice (for Color), Salt, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Protein2o, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2099.0 kcal104.9%
Sodium3599.7 mg157% ⚠️
Total Carbohydrate60.0 g22%
Protein450.0 g900% ✅
Potassium2099.0 mg45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Protein2o, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash accounts for 104.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.2% of the calories.

Protein 88.2%
Carbs 11.8% Protein 88.2%

🏃 Exercise Burn Time

How long would it take to burn off the 2099.0 calories in Protein2o, Protein Enhanced Water, Wild Cherry Splash, Wild Cherry Splash? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 158.7 min
Walking: 17 minutes per mile 362.2 min
Cycling (Low Intensity) 229.5 min
HIIT 194.4 min
Water Aerobics 484.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →