🧪 Nutrition Facts
- Calories 270.3
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 419.9 mg
- Potassium 120.7 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (170.0g)), The Mayan Burrito Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa , the Mayan Burrito is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (50.6% of calories), with a good 3.1g of dietary fiber.
📝 Ingredients
Filling: Water, Black BEANS1 (water, Black BEANS1), Tomatoes, Cooked Brown RICE1 (water, Brown RICE1), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seitan Chipotle Grounds (water, Vital Wheat Gluten, Soy SAUCE2 [water, SOYBEANS2, Wheat, Salt, Alcohol], Tomato Puree (tomatoes, Citric Acid), 2% or Less of Cane Sugar, Spices, Onion, Brown Rice Syrup, Canola Oil, Chipotle Pepper Puree, Granulated Onion, White Vinegar, Granulated Garlic, Sea Salt, Natural Smoke Flavor, Kombu), Purple CABBAGE1, ONIONS1, MUSHROOMS1, Chipotle Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Brown Rice Syrup, Ancho Chili Powder, Canola OIL2, Chipotle Peppers, White Vinegar, Onion Powder, Cane Sugar, Soy SAUCE2 (water, SOYBEANS2, Wheat, Salt, Alcohol), Garlic Powder, Sea Salt, Spices, Oregano, Natural Smoke Flavor, Bay Leaves, Dried Kombu), Tomato PUREE1 (TOMATOES1, Citric Acid), CARROTS1, Canola OIL1, Jalapeno Peppers, CELERY1, GARLIC1, Cilantro, Spices, Lime Juice Concentrate, YEAST1, Vegetable Base (VEGETABLES1 [CARROT1, CELERY1, ONION1, TOMATO1], Salt, Yeast EXTRACT1, Cane SUGAR1, Soy SAUCE1 [water, SOYBEANS1, Salt, ALCOHOL1], MALTODEXTRIN1, Yeast Extract, Food STARCH1, Vegetable Juice CONCENTRATE1 [CARROT1, CELERY1], Onion POWDER1, Garlic POWDER1 SPICES1, Natural Flavor), Dried Garlic, Dried Onion, Paprika, Oregano. Wrap: Water, Wheat FLOUR1, Yellow Corn MASA1 (yellow CORN1, Lime). Yellow Corn FLOUR1, Canola OIL1, Vital Wheat GLUTEN1, Sea Salt, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Mayan Burrito Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa , the Mayan Burrito. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of The Mayan Burrito Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa , the Mayan Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 419.9 mg | 18% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 13.0 g | 26% |
| Calcium | 79.9 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 120.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Mayan Burrito Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa , the Mayan Burrito accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in The Mayan Burrito Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa , the Mayan Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Shadowboxing | 27.9 min |
Find more information on calories burned doing popular exercises.