🧪 Nutrition Facts
- Calories 240.5
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.3 mg
- Sodium 540.4 mg
- Potassium 230.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.5 calories per serving (1 Serving (114.0g)), Uncured Turkey Pepperoni & Veggies Pizza, Uncured Turkey Pepperoni & Veggies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (46.2% of calories), with a good 2.1g of dietary fiber.
📝 Ingredients
Cauliflower, Tomato Sauce (tomatoes, Oregano, Sea Salt), Mozzarella White Cheddar Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Brown Rice Flour, Corn Starch, Bell Peppers, Water, All Natural* Uncured Turkey Pepperoni (turkey, Sea Salt**, Natural Cane Sugar, Spices**, Paprika, Natural Flavoring, Garlic Powder, Lactic Acid Starter Culture), Tapioca, Sunflower Oil, Extra Virgin Olive Oil, Sugar, Egg, Xanthan Gum, Yeast, Salt, Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Uncured Turkey Pepperoni & Veggies Pizza, Uncured Turkey Pepperoni & Veggies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.5 kcal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 540.4 mg | 23% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 9.0 g | 18% |
| Vitamin C | 24.1 mg | 27% |
| Calcium | 150.5 mg | 12% |
| Iron | 0.8 mg | 4% |
| Potassium | 230.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Turkey Pepperoni & Veggies Pizza, Uncured Turkey Pepperoni & Veggies accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.5 calories in Uncured Turkey Pepperoni & Veggies Pizza, Uncured Turkey Pepperoni & Veggies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Dancing | 36.9 min |
Find more information on calories burned doing popular exercises.
