Calories in Salted Caramel Dessert Bar, Salted Caramel

With 210.0 calories per serving (1 Serving (50.0g)), Salted Caramel Dessert Bar, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (57.4% of calories), of which 18.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Icing Sugar, Caramel (glucose, Water, Brown Sugar, Sweetened Condensed Whole Milk, Blend of Vegetable Oils [canola Oil, Modified Palm and Palm Kernel Oils, Mono and Diglycerides], Whey Powder, Glycerin, Sugar, Pectin, Modified Tapioca Starch, Salt, Potassium Sorbate, Sodium Acid Sulfate, Disodium Phosphate, Carrageenan Gum, Xanthan Gum, Polysorbate 60, Artificial Flavors), Granulated Cane Sugar, Butter (cream, Salt), Liquid Whole Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto, Turmeric [added for Color], Vitamin a Palmitate, Vitamin D3), Cream Cheese (milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Canola Oil, Food Starch-Modified, Salt, Artificial Flavors, Molasses, Water, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Baking Soda.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Salted Caramel Dessert Bar, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Salted Caramel Dessert Bar, Salted Caramel accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

How long would it take to burn off the 210.0 calories in Salted Caramel Dessert Bar, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.