🧪 Nutrition Facts
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.7 mg
- Sodium 380.0 mg
- Potassium 68.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 122.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (85.0g)), White Cheddar Mac & Cheese Flavored with Truffle Oil in a Crispy Golden Crust Bites Gluten-Free Snacks, Truffle Mac & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (48.7% of calories).
📝 Ingredients
Breading (rice Flour, Tapioca Starch, Water, Xanthan Gum, Cane Sugar, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Ascorbic Acid), Macaroni (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Truffle Cheese Sauce (milk, White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese Powder [pasteurized Milk, Salt, Cheese Culture, Enzymes], Corn Starch, Truffle Oil [olive Oil, Black Summer Truffles, Natural Truffle Flavoring], Salt, Mustard Powder, Black Pepper), Non Gmo Expeller Pressed Soybean Oil
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Cheddar Mac & Cheese Flavored with Truffle Oil in a Crispy Golden Crust Bites Gluten-Free Snacks, Truffle Mac & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Cheddar Mac & Cheese Flavored with Truffle Oil in a Crispy Golden Crust Bites Gluten-Free Snacks, Truffle Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 6.0 g | 12% |
| Calcium | 122.4 mg | 9% |
| Potassium | 68.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Cheddar Mac & Cheese Flavored with Truffle Oil in a Crispy Golden Crust Bites Gluten-Free Snacks, Truffle Mac & Cheese accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in White Cheddar Mac & Cheese Flavored with Truffle Oil in a Crispy Golden Crust Bites Gluten-Free Snacks, Truffle Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Horseback Riding | 40.9 min |
Find more information on calories burned doing popular exercises.
