Calories in Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 221.0
  • Total Fat 9.3 g
  • Saturated Fat 5.7 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.5 g
  • Dietary Fiber 0.7 g
  • Sugars 31.0 g
  • Protein 2.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 221.0 calories per serving (1 Serving (45.0g)), Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.5g per serving (57.8% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Milk, Coca Butter, Coca Mass, Dried Skimmed Milk, Dried Whey (from Milk), Vegetable Fats (palm, Shea), Milk Fat, Emulsifiers (E442, E476), Modified Maize and Tapioca Starches, Maltodextrin, Colours (anthocyanins, Beetroot Red, Paprika Extract, Carotenes), Flavouring.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: E442, E476

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories221.0 kcal11%
Total Fat9.3 g12%
Saturated Fat5.7 g29%
Sodium90.0 mg4%
Total Carbohydrate31.5 g11%
Dietary Fiber0.7 g3%
Protein2.1 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Fat 38.4%
Carbs 57.8%
Fat 38.4% Carbs 57.8% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 221.0 calories in Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.7 min
Walking: 17 minutes per mile 38.1 min
Cycling (Low Intensity) 24.2 min
HIIT 20.5 min
Running: 9 minutes per mile 15.6 min

Find more information on calories burned doing popular exercises.

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