Calories in Assorted Candy Barbie Cookies, Assorted Candy

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 20.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.9 calories per serving (1 Serving (43.0g)), Assorted Candy Barbie Cookies, Assorted Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (69.4% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added as a Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural and Artificial Flavor, Salt. Icings: Icing Sugar (sugar, Cornstarch), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative) Citric Acid, Titanium Dioxide, Fd&c Blue #1, Fd&c Red #40, Fd&c Red #3. Pastel Rainbow Quins: Icing Sugar (sugar, Cornstarch), Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soybean Lecithin, Artificial Flavor, Polysorbate 60, Fd&c Yellow #5, Fd&c Red #3, Fd&c Yellow #6, Fd&c Blue #1, Shellac. Rainbow Sprinkles: Icing Sugar (sugar, Cornstarch), Fractionated Palm Kernel Oil, Cornstarch, Corn Syrup, Soybean Lecithin, Fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Gum Arabic, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Cellulose Gum, Lecithin, Acetylated Monoglycerides, Gum Arabic

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Assorted Candy Barbie Cookies, Assorted Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.9 kcal8.5%
Total Fat5.0 g6%
Saturated Fat2.5 g12%
Sodium64.9 mg3%
Total Carbohydrate30.0 g11%
Protein2.0 g4%
Iron0.8 mg4%
Potassium20.2 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Assorted Candy Barbie Cookies, Assorted Candy accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Fat 26%
Carbs 69.4%
Fat 26% Carbs 69.4% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 169.9 calories in Assorted Candy Barbie Cookies, Assorted Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Aerobics 19.1 min

Find more information on calories burned doing popular exercises.

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