Calories in Great Value, Ice Cream, Peanut Butter Cup

📏 Serving Size: 1 Serving (66.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.7
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.1 mg
  • Sodium 89.8 mg
  • Potassium 135.3 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.7 calories per serving (1 Serving (66.0g)), Great Value, Ice Cream, Peanut Butter Cup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Peanut Butter Ribbon and Flavor Base (peanuts, Peanut Oil, Salt, Mono and Diglycerides), Peanut Butter Cups (sugar, Coconut Oil, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Salt, Soy Lecithin, Natural Flavors), Chocolate Fudge Ribbon (corn Syrup, Sugar, Water, Palm Oil, Chocolate Liquor, Cocoa Processed with Alkali, Pectin, Mono and Diglycerides, Polysorbate 80), Corn Syrup, Contains Less than 1% of Mono and Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Great Value, Ice Cream, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.7 kcal8%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol25.1 mg8%
Sodium89.8 mg4%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein3.0 g6%
Vitamin A200.0 IU4%
Calcium79.9 mg6%
Potassium135.3 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Great Value, Ice Cream, Peanut Butter Cup accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 42.2%
Fat 50.3% Carbs 42.2% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 159.7 calories in Great Value, Ice Cream, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Basketball: General 26.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Great Value, Ice Cream, Peanut Butter Cup

Is Great Value, Ice Cream, Peanut Butter Cup good for weight loss?

At 160 calories and 9g of fat per serving, this ice cream is calorie-dense and not ideal for weight loss. The 14g of sugar per serving means most of the carbs are from added sugar rather than nutrients that would keep you satisfied.

Is Great Value, Ice Cream, Peanut Butter Cup heart-healthy?

The saturated fat and cholesterol content aren't ideal for heart health—each serving has 5g saturated fat and 25mg cholesterol. The high sugar content is another concern for cardiovascular health when consumed regularly.

Is Great Value, Ice Cream, Peanut Butter Cup suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance, as milk, cream, skim milk, buttermilk, whey, and nonfat and whole milk are primary ingredients.

Is Great Value, Ice Cream, Peanut Butter Cup gluten-free?

Based on the ingredient list provided, this product does not contain gluten-containing grains, though you should verify the label for allergen warnings about shared processing facilities.

What should I watch out for with Great Value, Ice Cream, Peanut Butter Cup?

Sugar content is notably high at 14g per serving, and the saturated fat at 5g is about a quarter of the daily recommended limit. If you have a peanut allergy or soy sensitivity, this product contains both peanuts and soy lecithin.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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