🧪 Nutrition Facts
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 91.2 mg
- Potassium 369.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.9 g
- Sugars 23.0 g
- Protein 7.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.6 mg
- Vitamin C 24.0 mg
- Vitamin D 160.8 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.2 mg
- Folate 60.0 µg
- Iron 2.7 mg
- Magnesium 40.8 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 199.2 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
📋 Nutrition Summary
With 240.0 calories per serving (240.0ml), Pediatric Shake for Kids, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (54.8% of calories), of which 23.0g are sugars. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar (sucrose), Maltodextrin (corn), Milk Protein Concentrate, High-Oleic (safflower or Sunflower) Oil, Canola Oil, Cocoa (processed with Alkali), Soy Protein Isolate, Less than 0.5% of: Short Chain Fructo-Oligosaccharides (scfos), Potassium Chloride, Magnesium Phosphate, Cellulose Gel, Calcium Phosphate, Calcium Carbonate, Fish (tuna) Oil, Natural and Artificial Flavors, Potassium Phosphate, Salt (sodium Chloride), Choline Chloride, Ascorbic Acid, Soy Lecithin, Monoglycerides, Potassium Citrate, Cellulose Gum, Carrageenan, Potassium Hydroxide, M-Inositol, Taurine, Ferrous Sulfate, Vitamin E Acetate, L-Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Fd&c Red No. 3, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Lutein, Copper Sulfate, Vitamin a Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3, Cyanocobalamin.
🔬 Ingredient Analysis
Artificial Colours: Red No. 3
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Potassium Iodide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Taurine, Ascorbic Acid, Biotin, Inositol, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pediatric Shake for Kids, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pediatric Shake for Kids, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 91.2 mg | 4% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 7.0 g | 14% |
| Vitamin C | 24.0 mg | 27% |
| Vitamin D | 160.8 IU | 20% |
| Calcium | 249.6 mg | 19% |
| Iron | 2.7 mg | 15% |
| Potassium | 369.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pediatric Shake for Kids, Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Pediatric Shake for Kids, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Jumping Jacks | 23.2 min |
Find more information on calories burned doing popular exercises.
