Calories in Double Decker Pepperoni Pizza

At 450.6 calories per serving (1 Serving (157.0g)), Double Decker Pepperoni Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 53.9% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1130.4mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% or Less of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Sauce (water, Tomato Paste, Modified Corn Starch, Maltodextrin, Sugar, Salt, Soybean Oil, Dextrose, Spices, Hydrolyzed Corn Protein, Dehydrated Garlic, Paprika, Citric Acid, Corn Oil, Xanthan Gum, Tricalcium Phosphate, Sodium Benzoate [preservative]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni, Bha, Bht with Citric Acid Added to Help Protect Flavor (pork and Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), No Smoke Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Contains 2% or Less of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Decker Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Decker Pepperoni Pizza accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

How long would it take to burn off the 450.6 calories in Double Decker Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.