🧪 Nutrition Facts
- Calories 266.5
- Total Fat 4.4 g
- Saturated Fat 2.2 g
- Cholesterol 21.3 mg
- Sodium 1732.3 mg
- Potassium 735.5 mg
- Total Carbohydrate 42.2 g
- Dietary Fiber 4.3 g
- Sugars 8.9 g
- Protein 13.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 266.5 calories per serving (1 Serving (533.0g)), Cky Sav Pot Rst is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.2g per serving (64.5% of calories), with a good 4.3g of dietary fiber. One thing to note: a single serving contains 1732.3mg of sodium (75% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Potatoes, Carrots, Seasoned Beef-Beef Broth and Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (water, Tomato Paste), Green Beans, Modified Food Starch, Contains Less than 2% of: Wheat Flour, Dehydrated Onions, Salt, Yeast Extract, Sugar, Flavoring, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Spices, Beef Tallow, Beef Extract, Caramel Color, Dextrose, Sesame Seed Oil, Cabbage, Celery, Onions, Glutamic Acid, Xanthan Gum, Garlic Extract, Parsley.contains: Wheat, Soy.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cky Sav Pot Rst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cky Sav Pot Rst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266.5 kcal | 13.3% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 2.2 g | 11% |
| Cholesterol | 21.3 mg | 7% |
| Sodium | 1732.3 mg | 75% ⚠️ |
| Total Carbohydrate | 42.2 g | 15% |
| Dietary Fiber | 4.3 g | 15% |
| Protein | 13.3 g | 27% |
| Calcium | 64.0 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 735.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cky Sav Pot Rst accounts for 13.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 266.5 calories in Cky Sav Pot Rst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.2 min |
| Walking: 17 minutes per mile | 46.0 min |
| Cycling (Low Intensity) | 29.1 min |
| HIIT | 24.7 min |
| Stationary Bike (Low Intensity) | 35.9 min |
Find more information on calories burned doing popular exercises.
