Calories in Fiesta Nacho Chees

Fiesta Nacho Chees contains 120.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47.5% of calories). One thing to note: a single serving contains 870.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Red Peppers, Modified Food Starch, Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Salt, Sodium Phosphate)**, Wheat Flour, Vegetable Oil (corn, Canola, And/or Soybean), Whey, Contains Less than 2% of: Cheese Paste (monterey Jack, Cheddar and Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Granular and Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Jalapeno Peppers, Tomato Paste, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Yeast Extract, Lactic Acid, Beta Carotene for Color, Natural Flavoring, Sodium Citrate, Mustard Extract, Green Pepper Juice, Skim Milk, Paprika Extract for Color, Milkfat, Onion Juice Concentrate, Tomato Extract, Tomatoes**, Butter Oil, Soy Lecithin, Garlic Oil. **dried Contains: Wheat, Milk, Soy

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fiesta Nacho Chees contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fiesta Nacho Chees accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

How long would it take to burn off the 120.0 calories in Fiesta Nacho Chees? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.